Habits

How I built 6 habits in 6 months

Our lives are nothing but a sum total of all the choices we make every day. Habits are nothing but choices. You choose to wake up early instead of snoozing the clock. You choose to workout for 10 mins instead of scrolling through your feed and letting it suck you into a black hole and so many of the many choices you are making subconsciously. This article provides a practical and realistic method of making your habits stick.

Continue reading →